JULIAN WHITEHEAD
“I’m passionate about making exercise and healthy lifestyle accessible to anybody, regardless of your medical history or challenges.”
BIOGRAPHY
I specialise in working with people who are looking to get into shape fast whether they are a beginner or have previous gym experience.
l also like to work with people who may have limitations to exercise such as a medical condition or other special considerations to take into account such as Pre and Post-Natal.
I’m passionate about making exercise and healthy lifestyle accessible to anybody, regardless of your medical history or challenges.
QUALIFICATIONS
- Fitness Instructor Level 2 Active IQ LDNM
- Personal Trainer Level 3 Active IQ LDNM
- GP Exercise Referral Level 3 Active IQ LDNM
- Pre and Post Natal Level 3 Active IQ LDNM
- Nutrition Coach Level 1 LDNM Academy
‘Training with Julian has been a wonderful experience. Within the first 11 weeks I had made a huge body transformation far greater than 12 months of me working on my own in the gym. Julian is a true professional who has great knowledge and understanding of the body and can help you achieve your goals. Julian helped me progress as I always felt accountable to him and the incredible program he created specifically for me.’
MATT S
How do you stay in shape?
I like to mix lifting weights, bodyweight exercises and cardio to stay in shape. My favourites exercises are Pull Ups, Deadlifts and anything on the TRX. I favour eating healthy nutritious foods but generally follow a flexible diet to allow me to squeeze in foods I really enjoy.
What is your specialist area?
- GP Referral
- Pre and Post Natal
- Body Transformation
- Nutrition
